restoring wellbeing through
Hard to talk
Sometimes it’s hard to find the words to say how we feel. Our team of Creative Therapists offer art, music, play and drama to help express and understand your feelings.
You do not have to be good at art, music or drama to work with a Creative Therapist. Your creative work will never be judged.
Your Creative Therapist may help you to
- Discover what you are communicating through your use of art, music, play or drama
- Develop a better understanding of yourself and your situation
- Develop an understanding of how you relate to others around you
Working alongside the Creative Therapy team, our most experienced counsellors and psychotherapists support young people through the care and youth justice systems.
We also provide therapy for people whose parents or friends may have issues with their sexual identity, or who may themselves have concerns about sexuality. We also work a lot with young people who have survived bullying, violence and abuse, and young people who may be new residents to NI or from ethnic minorities. So even if you feel unable to talk about issues that are very distressing, we will make every effort to make sure you feel understood.